<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Animal Communication Blog ~ Coryelle Kramer &#187; meditation</title>
	<atom:link href="http://www.coryellekramer.com/blog/tag/meditation/feed" rel="self" type="application/rss+xml" />
	<link>http://www.coryellekramer.com/blog</link>
	<description>Exploring Animal Communication with Stories, Insight and Thoughts</description>
	<lastBuildDate>Mon, 23 Aug 2010 14:09:08 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Interpreting Messages Or Signs From Animals</title>
		<link>http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals</link>
		<comments>http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals#comments</comments>
		<pubDate>Tue, 21 Apr 2009 15:47:12 +0000</pubDate>
		<dc:creator>Coryelle</dc:creator>
				<category><![CDATA[Animal Communication]]></category>
		<category><![CDATA[Spirit Guides]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[animal communicator]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[messages from animals]]></category>
		<category><![CDATA[telepathic communication]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://www.coryellekramer.com/blog/?p=711</guid>
		<description><![CDATA[Animals can often give messages to us through signs, and a daily basis no matter where you are living, animals messages can be found]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.coryellekramer.com%2Fblog%2Finterpreting-messages-or-signs-from-animals"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.coryellekramer.com%2Fblog%2Finterpreting-messages-or-signs-from-animals&amp;source=coryellekramer&amp;style=normal&amp;service=TinyURL.com" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;">Animals can often give messages to us through signs&#8230;<br />
<strong>BUT&#8230;</strong><br />
The signs or messages are not ALWAYS as easy for us to read as THESE are!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1504" title="Animal Sign Posts" src="http://www.coryellekramer.com/blog/wp-content/uploads/2009/04/animalsigns.png" alt="" width="450" height="338" /></p>
<p><strong>OK I just wanted to have a little fun with this subject!</strong></p>
<p>There are however many signs and messages being sent to us every single day, and we are at times not open to receiving them.</p>
<p>That&#8217;s because we may be too busy being human-doings to see a lot of the signs or messages that the Creator and the animals are sending our way.</p>
<p>So, learning to read and intuitively interpret what they are telling us can help to answer many questions that we may be sending forth to the Creator or Universe.</p>
<p>On a daily basis no matter where you are living, animals messages can be found.  A person does not always have to be in nature to receive messages or to see signs from animals.   If for instance, you are living in a City environment, don&#8217;t worry; the animals are sending messages to you there too!  It just takes tuning in a little to become open so that the messages from your guides or animals around you can flow more easily to you.   It is simply a matter of paying more attention, to what is happening around to see all the guidance and signs you are receiving.</p>
<p>When interpreting signs from animals it is something that is done through the heart.   An opening of the heart is a must if you are wanting to begin to see the signs that are being sent.   During the day I do a quick and easy exercise to open my heart and mind, this can be done as often as you feel the need to.<br />
It helps me to clear any blockages that I think might be cutting of my connection to the animals or my higher self.</p>
<p><strong>Quick &amp; Easy Way To Open Your Heart Connection</strong><br />
First, I sit quietly in a chair<br />
Next, I take 4 deep breaths.  Now, 4 is a sacred number for me, it might help you to pick a number that is important for you, this will make the visualization more meaningful for you.<br />
Hold each breath for 4 to 5 seconds (or for as long as it is comfortable for you) and then slowly release it, like I am blowing out a candle.<br />
With each breath I release, I see myself blowing out any blockages or doubts that are in my mind or that I might be feeling.<br />
If there is a specific place on my body (for example: my stomach is tied in knots or my shoulders are tense) then, when I blow out the breath, I take the breath IN from the place of tension and then blow out and as I am blowing out I focus on that area ad the release the breath and blow OUT through the place of tension.<br />
So, as I am blowing out, the tension flows out of the body with the breath.</p>
<p>Now notice how good that feels!</p>
<p>This process slows down my heart, breathing and it calms me.<br />
The blowing out the blockages, gives the feeling that I am actively doing something that is releasing my blocks.<br />
After the 4th breathe, (r how ever many breaths it takes for you.<br />
I then breathe normally and deeply.<br />
Then, I bring my attention to my heart area, and I envision small doors in front of my heart,<br />
Have fun with this part!<br />
The doors can look however you want them to.<br />
They can be French Doors, or Glass Doors, or they can be made from Silver or Gold, and as ornate as you would like.<br />
Next, I envision these doors opening outward.<br />
I take a few moments to feel how GOOD that feels, for me there is always a small release of tension at this point because I am totally opening myself to the Universe.<br />
There is no &#8220;holding back&#8221;, it can be quite a freeing feeling.</p>
<p>Then, I say or think, something that tells my guides and the Universe that I am ready to receive their messages.<br />
There is no “Set” sentence here, just go with whatever feel right to you.<br />
For example:<br />
&#8220;I am open to all your teachings and signs, I am opened to all guidance, because it is all for my greater good&#8221;</p>
<p>With your heart opened in this way, you will begin to see the signs and messages throughout the day.  Once the heart is opened you will be amazed at the signs you begin to see almost immediately.<br />
The signs and messages, can be something as simple as someone all of sudden talking to you about an animal.  Hearing a song that is about an animal.<br />
Taking a walk and finding something from and animal.  Many of these are sign that are being left for you by the animals and the universe.<br />
Once you begin to see the signs, you can start the process of interpreting.</p>
<p><strong>Interpreting Your Signs and Messages</strong><br />
Ask the animal or your inner being what are your trying to tell me go with the first thing that resonates with you, this is using your intuition, which we all have and all use.</p>
<p>This is all done intuitively, the more you do it the easier it will become, and the feeling of being connected it unspeakable.  Now because everyone’s experience’s and outlooks are different one sign can mean something to one person and another thing to another person.  This is personal thing, ask what does this mean to YOU.</p>
<p>Be patient.<br />
be opened.<br />
remember to have <strong>fun</strong> with it.<br />
and just be willing to see what the Universe is sending to you.</p>
<p>Guidance is just an open heart away.</p>
<p><span id="more-711"></span></p>
<p><a href="http://www.coryellekramer.com/blog/wp-content/uploads/2009/03/heartstone.jpg"><img class="aligncenter size-full wp-image-603" title="heart stone" src="http://www.coryellekramer.com/blog/wp-content/uploads/2009/03/heartstone.jpg" alt="" width="500" height="375" /></a></p>
<p>Mitakuye Oyasin (Dakotah Sioux for &#8220;We are all one&#8221;)<br />
Coryelle Kramer</p>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=Interpreting+Messages+Or+Signs+From+Animals+-+http://bit.ly/bYHIdh&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;t=Interpreting+Messages+Or+Signs+From+Animals" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;title=Interpreting+Messages+Or+Signs+From+Animals" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;title=Interpreting+Messages+Or+Signs+From+Animals" rel="nofollow" class="external" title="Digg this!">Digg this!</a>
		</li>
		<li class="shr-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;title=Interpreting+Messages+Or+Signs+From+Animals" rel="nofollow" class="external" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-mail">
			<a href="mailto:?subject=%22Interpreting%20Messages%20Or%20Signs%20From%20Animals%22&amp;body=Link: http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals (sent via shareaholic)%0D%0A%0D%0A----%0D%0A Animals%20can%20often%20give%20messages%20to%20us%20through%20signs%2C%20and%20a%20daily%20basis%20no%20matter%20where%20you%20are%20living%2C%20animals%20messages%20can%20be%20found" rel="nofollow" class="external" title="Email this to a friend?">Email this to a friend?</a>
		</li>
		<li class="shr-gmail">
			<a href="https://mail.google.com/mail/?ui=2&amp;view=cm&amp;fs=1&amp;tf=1&amp;su=Interpreting+Messages+Or+Signs+From+Animals&amp;body=Link: http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals (sent via shareaholic)%0D%0A%0D%0A----%0D%0A Animals%20can%20often%20give%20messages%20to%20us%20through%20signs%2C%20and%20a%20daily%20basis%20no%20matter%20where%20you%20are%20living%2C%20animals%20messages%20can%20be%20found" rel="nofollow" class="external" title="Email this via Gmail">Email this via Gmail</a>
		</li>
		<li class="shr-googlereader">
			<a href="http://www.google.com/reader/link?url=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;title=Interpreting+Messages+Or+Signs+From+Animals&amp;srcUrl=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;srcTitle=Interpreting+Messages+Or+Signs+From+Animals&amp;snippet=Animals%20can%20often%20give%20messages%20to%20us%20through%20signs%2C%20and%20a%20daily%20basis%20no%20matter%20where%20you%20are%20living%2C%20animals%20messages%20can%20be%20found" rel="nofollow" class="external" title="Add this to Google Reader">Add this to Google Reader</a>
		</li>
		<li class="shr-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;title=Interpreting+Messages+Or+Signs+From+Animals&amp;summary=Animals%20can%20often%20give%20messages%20to%20us%20through%20signs%2C%20and%20a%20daily%20basis%20no%20matter%20where%20you%20are%20living%2C%20animals%20messages%20can%20be%20found&amp;source=Animal Communication Blog ~ Coryelle Kramer" rel="nofollow" class="external" title="Share this on LinkedIn">Share this on LinkedIn</a>
		</li>
		<li class="shr-googlebookmarks">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;title=Interpreting+Messages+Or+Signs+From+Animals" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
		<li class="shr-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;n=Interpreting+Messages+Or+Signs+From+Animals&amp;pli=1" rel="nofollow" class="external" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
		<li class="shr-comfeed">
			<a href="http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="shr-reddit">
			<a href="http://reddit.com/submit?url=http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals&amp;title=Interpreting+Messages+Or+Signs+From+Animals" rel="nofollow" class="external" title="Share this on Reddit">Share this on Reddit</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://www.coryellekramer.com/blog/interpreting-messages-or-signs-from-animals/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>a Kitten Meditation</title>
		<link>http://www.coryellekramer.com/blog/a-kitty-meditation</link>
		<comments>http://www.coryellekramer.com/blog/a-kitty-meditation#comments</comments>
		<pubDate>Fri, 14 Nov 2008 15:47:53 +0000</pubDate>
		<dc:creator>Coryelle</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[animal communications]]></category>
		<category><![CDATA[Cats]]></category>
		<category><![CDATA[kitten]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[telepathic communications]]></category>

		<guid isPermaLink="false">http://www.coryellekramer.com/blog/?p=80</guid>
		<description><![CDATA[A funny thing happened when a student of mine tried to meditate with her 2 kittens]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.coryellekramer.com%2Fblog%2Fa-kitty-meditation"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.coryellekramer.com%2Fblog%2Fa-kitty-meditation&amp;source=coryellekramer&amp;style=normal&amp;service=TinyURL.com" height="61" width="50" /><br />
			</a>
		</div>
<p>This wonderful meditation/writing is from one of my students and a loyal reader, I loved it so much I had to put it up right away. She received if from her 2 kittens Sarg &#038; Heidi.</p>
<p>If anyone else has something that they would like to share,<br />
Please CONTACT ME and send it.</p>
<p>Animals are such amazing teachers and they have great senses of humor too!<br />
Thanks Connie!</p>
<p>•••••••••••••••••••••</p>
<p>Now sit quietly in a nice comfy big chair, relax your head, your shoulder, arms, legs and feet.<br />
Listen to the soft music playing in the background, it might be a nice piece with birds chirping,<br />
the sound of a big beautiful waterfall or of rain hitting the windows softly.</p>
<p>You sit quietly and concentrate on your breathing, your chest rises up and down slowly but steadily and you concentrate on your breathing.</p>
<p>You think of a nice safe place with beautiful flowers, trees and the<br />
Sun is just setting over of the trees.</p>
<p>As you look into the distant and hear the ocean feel the sand between your toes, you know you&#8217;re not alone.<br />
Then you hear the pitter patter of little feet coming closer, you don&#8217;t pay attention to them because they&#8217;re not important to you, you think of a wonderful sunset, the breeze on your face and the smell of the ocean fill your lungs</p>
<p>Then you feel the little paws, now you know they&#8217;re not in the scene but they are.<br />
You hear “Here we are, what are you doing? Are you asleep?, Why are your eyes closed?&#8221;<br />
&#8220;If your eyes are closed, is it time for bed? Why are you breathing funny Mom?&#8221;<br />
You’re supposed to play with us, Right? I hear the birds, where are the birds? do you see them?<br />
&#8220;We’re over here Mom, no we’re over here now, see us?&#8221; As you feel them touch your leg, then you arm and then your shoulder.</p>
<p>Mom I’m over here now, as they run up and down the nice comfy chair you’re sitting in.<br />
As you try to get back into thinking about the wonderful ocean and smell the ocean breeze, you smell the aroma of beef and tuna from above your shoulder.</p>
<p>Trying to concentrate and picture yourself walking on the beach again you sense the feeling you are still not alone, but it’s not a guide or a relative you might want to talk to, it’s the feeling of a paw on your forehead seeing if your eyes will move or maybe to check if your dead.</p>
<p>You hear one say “I know she’s alive I can see her chest move and hear her breathe&#8221;. &#8220;Thank God!&#8221;, the other says. “if she was dead who would change our little box or feed us or even make your home happy again.”</p>
<p>You try not to smile or laugh for then they got you.</p>
<p>But then you move an eyelid and your nice wonderful place you have created that has taken many hours of work or years of dedication to your craft is all over with one PAW on the nose.</p>
<p>You know then it’s time, it’s time to play and the meditation you worked so hard on, the wonderful peaceful place you created will have to wait for later or another day because it’s kitty meditation time and that’s play time.</p>
<p>So, with your eyes open and your mind back from the ocean you smile and wiggle your toes and hands and it is time.</p>
<p>Time to meditate with the kittens!</p>
<p>Signed Sarg &#038; Heidi</p>


<div class="shr-bookmarks shr-bookmarks-expand shr-bookmarks-center shr-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="shr-twitter">
			<a href="http://twitter.com/home?status=a+Kitten+Meditation+-+http://bit.ly/bNoLh5&amp;source=shareaholic" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="shr-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;t=a+Kitten+Meditation" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="shr-delicious">
			<a href="http://delicious.com/post?url=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;title=a+Kitten+Meditation" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="shr-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;title=a+Kitten+Meditation" rel="nofollow" class="external" title="Digg this!">Digg this!</a>
		</li>
		<li class="shr-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;title=a+Kitten+Meditation" rel="nofollow" class="external" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="shr-googlebuzz">
			<a href="http://www.google.com/buzz/post?url=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;imageurl=" rel="nofollow" class="external" title="Post on Google Buzz">Post on Google Buzz</a>
		</li>
		<li class="shr-mail">
			<a href="mailto:?subject=%22a%20Kitten%20Meditation%22&amp;body=Link: http://www.coryellekramer.com/blog/a-kitty-meditation (sent via shareaholic)%0D%0A%0D%0A----%0D%0A A%20funny%20thing%20happened%20when%20a%20student%20of%20mine%20tried%20to%20meditate%20with%20her%202%20kittens" rel="nofollow" class="external" title="Email this to a friend?">Email this to a friend?</a>
		</li>
		<li class="shr-gmail">
			<a href="https://mail.google.com/mail/?ui=2&amp;view=cm&amp;fs=1&amp;tf=1&amp;su=a+Kitten+Meditation&amp;body=Link: http://www.coryellekramer.com/blog/a-kitty-meditation (sent via shareaholic)%0D%0A%0D%0A----%0D%0A A%20funny%20thing%20happened%20when%20a%20student%20of%20mine%20tried%20to%20meditate%20with%20her%202%20kittens" rel="nofollow" class="external" title="Email this via Gmail">Email this via Gmail</a>
		</li>
		<li class="shr-googlereader">
			<a href="http://www.google.com/reader/link?url=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;title=a+Kitten+Meditation&amp;srcUrl=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;srcTitle=a+Kitten+Meditation&amp;snippet=A%20funny%20thing%20happened%20when%20a%20student%20of%20mine%20tried%20to%20meditate%20with%20her%202%20kittens" rel="nofollow" class="external" title="Add this to Google Reader">Add this to Google Reader</a>
		</li>
		<li class="shr-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;title=a+Kitten+Meditation&amp;summary=A%20funny%20thing%20happened%20when%20a%20student%20of%20mine%20tried%20to%20meditate%20with%20her%202%20kittens&amp;source=Animal Communication Blog ~ Coryelle Kramer" rel="nofollow" class="external" title="Share this on LinkedIn">Share this on LinkedIn</a>
		</li>
		<li class="shr-googlebookmarks">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;title=a+Kitten+Meditation" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
		<li class="shr-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;n=a+Kitten+Meditation&amp;pli=1" rel="nofollow" class="external" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
		<li class="shr-comfeed">
			<a href="http://www.coryellekramer.com/blog/a-kitty-meditation/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="shr-reddit">
			<a href="http://reddit.com/submit?url=http://www.coryellekramer.com/blog/a-kitty-meditation&amp;title=a+Kitten+Meditation" rel="nofollow" class="external" title="Share this on Reddit">Share this on Reddit</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>

]]></content:encoded>
			<wfw:commentRss>http://www.coryellekramer.com/blog/a-kitty-meditation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
